KALE CHIPS

The next time you get a craving for something crunchy, instead of diving headfirst into a bag of chips, try these kale chips instead.

INGREDIENTS

• 1 bunch kale leaves, about 6 oz

• 1 Tbsp olive oil

• parchment paper (optional)

• no-salt seasoning blend of your choice

INSTRUCTIONS

1. Preheat oven to 350° F.

2. Remove kale leaves from stems. Tear leaves into bite-sized pieces. Discard stems.

3. Wash and thoroughly dry kale with a salad spinner or paper towel.

4. Line large baking sheet with parchment paper, if desired. Set aside.

5. Combine kale and oil in a medium bowl; toss gently to blend.

6. Add seasoning if desired; mix well.

7. Arrange kale on prepared baking sheet in a single layer.

8. Bake for 15 to 18 minutes, or until crisp.

9. Transfer onto a wire rack or paper towels; cool.

2B Mindset: A great snack option