Updated: Apr 6, 2020

This colorful breakfast burrito contains a rainbow of veggie goodness - red, yellow, and green bell peppers and fresh tomato salsa.

Three egg whites add a punch of protein, while low-sodium turkey bacon provides a satisfying crunch.


• 1 Tbsp. olive oil

• 1 Tbsp. finely chopped red bell pepper

• 1 Tbsp. finely chopped yellow bell pepper

• 1 Tbsp. finely chopped red onion

• 3 large egg whites

• 1 8-inch whole wheat flour tortilla warm

• 1 Slice low-sodium turkey bacon cooked, chopped

• Ground black pepper (optional)

• 2 Tbsp. fresh tomato salsa


1. Heat oil in medium nonstick skillet over medium-high heat.

2. Add bell peppers and onion; cook, stirring frequently, for 3 to 4 minutes or until soft.

3. Add eggs, cook, over medium heat, stirring frequently, for 2 to 3 minutes, or until eggs are set.

4. Top tortilla with egg mixture, turkey bacon, and pepper (if desired).

5. Roll tortilla burrito-style

6. Serve with salsa

2B Mindset: A great breakfast option. Add veggies or a side salad for lunch.

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